Prep Time: 10 mins | Cook Time: 55 mins | Additional Time: 10 mins | Total Time: 1 hr 15 mins | Yield: 8 Servings
If you are looking for a new and easy dish to cook for lunch or dinner, you should consider this recipe! Oh, man, you are so in for a treat!
Ingredients:
Glaze:
½ c brown sugar
½ c water
¼ c balsamic vinegar
2 tbsp soy sauce
1 tbsp cornstarch
Pork:
2 cloves garlic, crushed
1 ½ tp ground sages
¾ tsp salt
¼ tsp pepper
2 (1 1/2 pound) pork tenderloins
1 tbsp olive oil, or as needed
Directions:
Step 1: Place a saucepan on the stove and add the water, balsamic vinegar, soy sauce, brown sugar, and cornstarch. Stir until well mixed.
Step 2: Turn the heat to medium and cook for about 4 minutes or until the texture becomes thick, then remove from the heat.
Step 3: Prepare the oven and preheat to 175 degrees C or 350 degrees F.
Step 4: Apply cooking spray in a 9×13-inch baking sheet.
Step 5: In a small mixing bowl, add the garlic, salt, pepper, and sage. Stir until well mixed.
Step 6: Run each pork tenderloin with the mixture.
Step 7: Place a large skillet on the stove and turn the heat to medium-high.
Step 8: Add oil and allow it to become hot.
Step 9: Add the tenderloins and sear each side for about 2 minutes.
Step 10: Remove from the heat and transfer the tenderloins into the prepared baking sheet.
Step 11: Brush the top of each tenderloin with the glaze.
Step 12: Place the baking sheet inside the preheated oven and bake for 20 minutes, then flip the tenderloins and brush the other side with the glaze.
Step 13: Bake for another 20 minutes or until done.
Step 14: Remove from the oven and transfer the tenderloins onto a clean serving plate and allow them to cool for at least 10 minutes.
Step 15: Drizzle more glaze over the tenderloins.
Step 16: Serve and enjoy!
Nutrition Facts:
Protein: 26.7g 53% | Carbohydrates: 16.2g 5% | Dietary Fiber: 0.1g 1% | Sugars: 14.5g | Fat: 5.7g 9% | Saturated Fat: 1.6g 8% | Cholesterol: 73.7mg 25% | Vitamin A Iu: 9IU | Niacin Equivalents: 12.2mg 94% | Vitamin B6: 0.8mg 48% | Vitamin C: 0.3mg 1% | Folate: 1.1mcg | Calcium: 25mg 3% | Iron: 1.5mg 8% | Magnesium: 33.3mg 12% | Potassium: 461.6mg 13% | Sodium: 507.6mg 20% | Thiamin: 0.9mg 94% | Calories From Fat: 51.5
Ingredients
- Glaze:
- ½ c brown sugar
- ½ c water
- ¼ c balsamic vinegar
- 2 tbsp soy sauce
- 1 tbsp cornstarch
- Pork:
- 2 cloves garlic, crushed
- 1 ½ tp ground sages
- ¾ tsp salt
- ¼ tsp pepper
- 2 (1 1/2 pound) pork tenderloins
- 1 tbsp olive oil, or as needed
Instructions
Step 1: Place a saucepan on the stove and add the water, balsamic vinegar, soy sauce, brown sugar, and cornstarch. Stir until well mixed.
Step 2: Turn the heat to medium and cook for about 4 minutes or until the texture becomes thick, then remove from the heat.
Step 3: Prepare the oven and preheat to 175 degrees C or 350 degrees F.
Step 4: Apply cooking spray in a 9×13-inch baking sheet.
Step 5: In a small mixing bowl, add the garlic, salt, pepper, and sage. Stir until well mixed.
Step 6: Run each pork tenderloin with the mixture.
Step 7: Place a large skillet on the stove and turn the heat to medium-high.
Step 8: Add oil and allow it to become hot.
Step 9: Add the tenderloins and sear each side for about 2 minutes.
Step 10: Remove from the heat and transfer the tenderloins into the prepared baking sheet.
Step 11: Brush the top of each tenderloin with the glaze.
Step 12: Place the baking sheet inside the preheated oven and bake for 20 minutes, then flip the tenderloins and brush the other side with the glaze.
Step 13: Bake for another 20 minutes or until done.
Step 14: Remove from the oven and transfer the tenderloins onto a clean serving plate and allow them to cool for at least 10 minutes.
Step 15: Drizzle more glaze over the tenderloins.
Step 16: Serve and enjoy!
Notes
Nutrition Facts: Protein: 26.7g 53% | Carbohydrates: 16.2g 5% | Dietary Fiber: 0.1g 1% | Sugars: 14.5g | Fat: 5.7g 9% | Saturated Fat: 1.6g 8% | Cholesterol: 73.7mg 25% | Vitamin A Iu: 9IU | Niacin Equivalents: 12.2mg 94% | Vitamin B6: 0.8mg 48% | Vitamin C: 0.3mg 1% | Folate: 1.1mcg | Calcium: 25mg 3% | Iron: 1.5mg 8% | Magnesium: 33.3mg 12% | Potassium: 461.6mg 13% | Sodium: 507.6mg 20% | Thiamin: 0.9mg 94% | Calories From Fat: 51.5
