GREEK CHICKEN BOWLS

Prep Time: 15 mins | Cook Time: 25 mins | Marinate Time: 30 mins | Total Time: 40 mins | Yield: 4 Servings

If you are looking for a complete meal to serve for dinner, then this recipe is perfect for you to try! These Greek Chicken Bowls will surely make your dining experience extra special! Just follow these easy steps and you are good to go. Enjoy!

Ingredients:

Greek Chicken & Marinade:

3 tablespoons lemon, juice of one lemon

2 tablespoons oregano

1 teaspoon garlic powder

1/2 teaspoon black pepper

1 teaspoon kosher salt use half if not using Kosher Salt

1/2 teaspoon thyme

1 tablespoon white wine vinegar

2 tablespoons olive oil, plus 1 teaspoon for cooking

1-1/2 lbs. fresh chicken breast, sliced in half to make thinner

Greek Cucumber Salad & Rice:

1/2 c crumbled feta cheese

1 teaspoon oregano, dried

2 tablespoons white wine vinegar

23 Kalamata olives, sliced in half, black olives will work too

4 Roma tomatoes’ flesh removed, chopped

2 c white rice, cooked salted & peppered to taste

2 c chopped cucumber English cucumber or baby cucumbers

1 tablespoon olive oil

pepper to taste

1 teaspoon Kosher salt to taste if not using kosher salt

1 teaspoon garlic powder

1/4 teaspoon dill weed, dried

1/4 small red onion, diced small

Directions:

Add all the ingredients for the marinade to a large resealable bag. Shake the bag until everything is well combined.

Add the chicken inside the bag, then shake it again until well coated with the marinade. Place the bag inside the fridge to marinate the chicken for at least 30 minutes or overnight.

Remove the chicken from the bag.

Place a large skillet on the stove and turn the heat to medium.

Add 1 teaspoon of oil and allow it to become hot.

Add the chicken into the hot skillet, then sear each side for about 4 minutes or until brown.

Transfer the chicken onto a clean plate. Set aside. Slice into small cuts.

In a mixing bowl, add all the ingredients for the cucumber salad. Stir everything until well mixed.

To Serve:

Serve the chicken over rice together with 3/4 cup of cucumber salad. Enjoy!

Note:

Garnish with feta cheese and freshly chopped herbs.

Nutrition Facts:

CALORIES: 385, FAT: 13G, SATURATED FAT: 4G, CARBOHYDRATES: 17G, FIBER 2G, SUGARS 2G, PROTEIN 44G

Rebecca Prep Time: 15 mins | Cook Time: 25 mins | Marinate Time: 30 mins | Total Time: 40 mins | Yield: 4 Servings If you are looking for a complete meal to serve for dinner, then this recipe is… General Recipes GREEK CHICKEN BOWLS European Print This

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

Greek Chicken & Marinade:
3 tablespoons lemon, juice of one lemon
2 tablespoons oregano
1 teaspoon garlic powder
1/2 teaspoon black pepper
1 teaspoon kosher salt use half if not using Kosher Salt
1/2 teaspoon thyme
1 tablespoon white wine vinegar
2 tablespoons olive oil, plus 1 teaspoon for cooking
1-1/2 lbs. fresh chicken breast, sliced in half to make thinner
Greek Cucumber Salad & Rice:
1/2 c crumbled feta cheese
1 teaspoon oregano, dried
2 tablespoons white wine vinegar
23 Kalamata olives, sliced in half, black olives will work too
4 Roma tomatoes’ flesh removed, chopped
2 c white rice, cooked salted & peppered to taste
2 c chopped cucumber English cucumber or baby cucumbers
1 tablespoon olive oil
pepper to taste
1 teaspoon Kosher salt to taste if not using kosher salt
1 teaspoon garlic powder
1/4 teaspoon dill weed, dried
1/4 small red onion, diced small

Instructions