Prep Time: 15 mins | Cook Time: 8 hrs | Total Time: 8 hrs 15 mins | Yield: 8 Servings
Thanks, grandma! I am so grateful to my grams for this spectacular recipe because now, I get to share it with you as well. How awesome is that? I have listed all the ingredients and directions so all you have to do is to follow them step by step and you are good to go! This Taco Soup is so smooth that it will satisfy not just your tummy, but your soul as well. I kid you not! Well, you just have to give this recipe a try and experience perfection yourself. Have a blessed day, friends, and I hope you are all well today. Don’t forget to share this with your peers as well. Enjoy!
Ingredients:
19 ounces can of diced tomatoes (540 mL; include juices)
1-pound lean ground beef
11.5 ounces can of corn kernels (340mL; drained)
19 ounces can of black beans (540 mL; drained & rinsed)
¼ c taco seasoning
1 bell pepper (diced)
3 c chicken stock (or homemade bone broth)
1 red onion (diced)
4.3 ounces can of green chiles (127 mL)
Serving Suggestions
sour cream
cilantro
avocado
tortilla strips
cheese
Directions:
Add the ground beef into a 6-quart slow cooker. Break the ground beef into small portions with a spatula.
Add the rest of the ingredients into the slow cooker with the ground beef and stir everything until well combined.
Cover the slow cooker and cook for about 6 to 8 hours on a low setting.
Serve hot with the toppings. Enjoy!
Notes:
Place any leftovers in an airtight container, then place them inside the fridge. They can last up to 4 days or 3 months inside the freezer.
Nutrition Facts:
Serving: 1/8 of batch, Calories: 265kcal | Carbohydrates: 34g | Protein: 23g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 38mg | Sodium: 413mg | Potassium: 814mg | Fiber: 9g | Sugar: 6g | Vitamin A: 773IU | Vitamin C: 34mg | Calcium: 56mg | Iron: 4mg
Ingredients
- 19 ounces can of diced tomatoes (540 mL; include juices)
- 1-pound lean ground beef
- 11.5 ounces can of corn kernels (340mL; drained)
- 19 ounces can of black beans (540 mL; drained & rinsed)
- ¼ c taco seasoning
- 1 bell pepper (diced)
- 3 c chicken stock (or homemade bone broth)
- 1 red onion (diced)
- 4.3 ounces can of green chiles (127 mL)
- Serving Suggestions
- sour cream
- cilantro
- avocado
- tortilla strips
- cheese
Instructions
Add the ground beef into a 6-quart slow cooker. Break the ground beef into small portions with a spatula.
Add the rest of the ingredients into the slow cooker with the ground beef and stir everything until well combined.
Cover the slow cooker and cook for about 6 to 8 hours on a low setting.
Serve hot with the toppings. Enjoy!
Notes
Place any leftovers in an airtight container, then place them inside the fridge. They can last up to 4 days or 3 months inside the freezer. Nutrition Facts: Serving: 1/8 of batch, Calories: 265kcal | Carbohydrates: 34g | Protein: 23g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 38mg | Sodium: 413mg | Potassium: 814mg | Fiber: 9g | Sugar: 6g | Vitamin A: 773IU | Vitamin C: 34mg | Calcium: 56mg | Iron: 4mg
