Prep Time: 10 mins | Cook Time: 30 mins | Total Time: 40 mins | Servings: 6
With this amazing recipe, I get to impress my family and friends with the best Sheet Pan Flank Steak with Garlic Roasted Potatoes. Incredibly easy to make with just a few basic ingredients and perfect for a no-fuss clean-up. This is one of my favourites whenever I crave a fancy and delicious weeknight meal. And it is great for entertaining, too, even on date nights!
This is a pretty simple, fast, and family-approved meal that will make everyone going back for seconds! I make sure to whip up plenty so everyone can have a just share. And this is easily modifiable. Like the other night, I made this with only flank steak and some sliced potatoes seasoned and drizzled with avocado oil, and it turned out equally fabulous!
Ingredients
2 lbs of Flank Steak
2 lbs of Small Red Potatoes
2 c. of Broccoli
1 Medium Onion sliced
1 Red Pepper cut into cubes
4 cloves of Garlic finely chopped
1/4 c. of Olive Oil
1-2 tbsp of ground cumin
1 tbsp of dried oregano
Salt and Pepper to taste
How to make Sheet Pan Flank Steak with Garlic Roasted Potatoes
Step 1: Prepare the oven. Set it to broil mode and preheat to high.
Step 2: Grease a sheet pan with cooking spray or olive oil.
Step 3: Boil the potatoes separately in salted water for about 20 minutes.
Step 4: In the meantime, place 2 cloves of garlic, olive oil, cumin, oregano, and salt & pepper in a large bowl. Mix well before adding in the broccoli, onions, red pepper, and potatoes when done boiling. Then, transfer everything to the prepared sheet pan.
Step 5: With salt, pepper, and the remaining garlic, season the flank steak. Slice them thinly and add to the sheet pan.
Step 6: Place the pan in the broiler for about 5 to 7 minutes. Flip the meat and resume roasting for another 5 to 7 minutes or so to your desired doneness.
Nutrition Facts:
Serving: 150g | Calories: 425kcal | Carbohydrates: 30g | Protein: 36g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 90mg | Sodium: 121mg | Potassium: 1404mg | Fiber: 4g | Sugar: 4g | Vitamin A: 845IU | Vitamin C: 67.4mg | Calcium: 92mg | Iron: 4.8mg
Ingredients
- 2 lbs of Flank Steak
- 2 lbs of Small Red Potatoes
- 2 c. of Broccoli
- 1 Medium Onion sliced
- 1 Red Pepper cut into cubes
- 4 cloves of Garlic finely chopped
- 1/4 c. of Olive Oil
- 1-2 tbsp of ground cumin
- 1 tbsp of dried oregano
- Salt and Pepper to taste
Instructions
How to make Sheet Pan Flank Steak with Garlic Roasted Potatoes
Step 1: Prepare the oven. Set it to broil mode and preheat to high.
Step 2: Grease a sheet pan with cooking spray or olive oil.
Step 3: Boil the potatoes separately in salted water for about 20 minutes.
Step 4: In the meantime, place 2 cloves of garlic, olive oil, cumin, oregano, and salt & pepper in a large bowl. Mix well before adding in the broccoli, onions, red pepper, and potatoes when done boiling. Then, transfer everything to the prepared sheet pan.
Step 5: With salt, pepper, and the remaining garlic, season the flank steak. Slice them thinly and add to the sheet pan.
Step 6: Place the pan in the broiler for about 5 to 7 minutes. Flip the meat and resume roasting for another 5 to 7 minutes or so to your desired doneness.
Notes
Nutrition Facts: Serving: 150g | Calories: 425kcal | Carbohydrates: 30g | Protein: 36g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 90mg | Sodium: 121mg | Potassium: 1404mg | Fiber: 4g | Sugar: 4g | Vitamin A: 845IU | Vitamin C: 67.4mg | Calcium: 92mg | Iron: 4.8mg
